by Jenny Guyat | Sep 7, 2018 | Living with Passion and Purpose, Mindset Mastery, Motivation, Perfectionism
This week marked the start of Vet Hour on Twitter, where those from the profession who are on Twitter can participate in an hour’s conversation live on the social media platform. This week’s session was about mental health in the veterinary profession; how can we...
by Jenny Guyat | Aug 13, 2018 | Authenticity, Living with Passion and Purpose, Motivation, Psychometric profiling, Vet Harmony
One common big mistake to avoid…. Picture these scenarios: You graduated recently. During final year you started having some misgivings about life in clinical practice. You’re now a year or two in and the realities of practice have been a struggle so far making you...
by Jenny Guyat | Aug 10, 2018 | Meditation & Mindfulness, Vet Harmony
Do you currently have a regular self-reflective or mindfulness practice? If so where in the house do you normally do this? One of the most beneficial and therapeutic practices you can incorporate into your daily or weekly routine is that of creating a 10-minute...
by Jenny Guyat | Jul 20, 2018 | Limiting Beliefs, Living with Passion and Purpose, Mindset Mastery, Vet Harmony
In this video I’m talking about how you can use what you already know about yourself to find your direction if you don’t currently have clarity in an area of your life. • Do you find yourself grumbling on repeat you your partner most evenings about the same old stuff?...
by Jenny Guyat | Jul 10, 2018 | Authenticity, Time Management, Vet Harmony
I’m recently back after a much-needed family holiday to recharge my batteries and feeling the benefits of having put a boundary around stopping my work activities for a couple of weeks, despite the inner critic trying to tell me I shouldn’t. So, on that subject, do...
by Jenny Guyat | May 29, 2018 | Limiting Beliefs, Mindset Mastery, Motivation, Perfectionism, Vet Harmony
In this video we’re tackling the twin gremlins of comparison and perfectionism! Have you ever: • Been feeling fine until you see something on social media or hear something in a conversation that makes you somehow feel diminished or ‘less than’ in comparison? • Found...
by Jenny Guyat | May 18, 2018 | Goal Setting, Living with Passion and Purpose, Mindset Mastery, Psychometric profiling, Time Management
Map Maker Experience Module Six Exercise
by Jenny Guyat | May 11, 2018 | Goal Setting, Mindset Mastery, Time Management, Vet Harmony
How would you like to never have more than three things to do at a time? We currently have a mis-match between the sheer volume of information and actionable tasks coming at us on a 24-hour basis nowadays and the evolution of our brain processing power which is still...
by Jenny Guyat | May 4, 2018 | Meditation & Mindfulness, Mindset Mastery, Time Management, Vet Harmony
Love the idea of mindfulness or meditation but seem to struggle to find the time to fit it in? In this video I share a super-quick mini meditation you can fit into the busiest of days. Learn how to hit your own RESET button whenever you need to tune back into the...
