by Jenny Guyat | May 4, 2018 | Meditation & Mindfulness, Mindset Mastery, Time Management, Vet Harmony
Love the idea of mindfulness or meditation but seem to struggle to find the time to fit it in? In this video I share a super-quick mini meditation you can fit into the busiest of days. Learn how to hit your own RESET button whenever you need to tune back into the...
by Jenny Guyat | Apr 14, 2018 | Mindset Mastery, Uncategorized, Vet Harmony
Do you ever find yourself drowning under a sea of ‘I have to….’ when you wake each morning and contemplate the day ahead? Sometimes this can leave us feeling overwhelmed, anxious and a resentful captive to our ever-growing to-do lists. It can make it difficult for us...
