by Jenny Guyat | Jan 3, 2020 | Living with Passion and Purpose, Mindset Mastery, Motivation, Vet Harmony
Are you fed up with seeing stuff about New Year’s Resolutions? If you fancy a different, easy 3-question technique that will actually give you far more insights into what it would be good to focus on this year, check out the short video below. To find out more about...
by Jenny Guyat | Aug 10, 2018 | Meditation & Mindfulness, Vet Harmony
Do you currently have a regular self-reflective or mindfulness practice? If so where in the house do you normally do this? One of the most beneficial and therapeutic practices you can incorporate into your daily or weekly routine is that of creating a 10-minute...
by Jenny Guyat | Apr 14, 2018 | Mindset Mastery, Uncategorized, Vet Harmony
Do you ever find yourself drowning under a sea of ‘I have to….’ when you wake each morning and contemplate the day ahead? Sometimes this can leave us feeling overwhelmed, anxious and a resentful captive to our ever-growing to-do lists. It can make it difficult for us...