by Jenny Guyat | Jul 10, 2018 | Authenticity, Time Management, Vet Harmony
I’m recently back after a much-needed family holiday to recharge my batteries and feeling the benefits of having put a boundary around stopping my work activities for a couple of weeks, despite the inner critic trying to tell me I shouldn’t. So, on that subject, do...
by Jenny Guyat | May 4, 2018 | Meditation & Mindfulness, Mindset Mastery, Time Management, Vet Harmony
Love the idea of mindfulness or meditation but seem to struggle to find the time to fit it in? In this video I share a super-quick mini meditation you can fit into the busiest of days. Learn how to hit your own RESET button whenever you need to tune back into the...