by Jenny Guyat | Jul 26, 2019 | Meditation & Mindfulness
If you’ve been following me for a while, you’ll know how I feel about taking time each day for some reflection or stillness. Without any whitespace in our lives, we are constantly on the go from the moment we drag ourselves out of bed, until we collapse back into them...
by Jenny Guyat | Mar 22, 2019 | Vet Harmony
Having started well over a hundred vets on their personal coaching adventures in the last decade, there are common concerns or questions people have that I hear time and time again. Watch this 2-minute video to see what these questions are…
by Jenny Guyat | Feb 22, 2019 | Goal Setting, Living with Passion and Purpose, Mindset Mastery, Motivation, Perfectionism, Uncategorized, Vet Harmony
Team Guyat have been busy escaping the grey drizzle of Devon in February with a few days in Sardinia for my husband’s birthday last weekend. As a working parent, taking time off is a herculean juggling act even for just a couple of days and it brought into sharp focus...
by Jenny Guyat | May 29, 2018 | Limiting Beliefs, Mindset Mastery, Motivation, Perfectionism, Vet Harmony
In this video we’re tackling the twin gremlins of comparison and perfectionism! Have you ever: • Been feeling fine until you see something on social media or hear something in a conversation that makes you somehow feel diminished or ‘less than’ in comparison? • Found...
by Jenny Guyat | May 11, 2018 | Goal Setting, Mindset Mastery, Time Management, Vet Harmony
How would you like to never have more than three things to do at a time? We currently have a mis-match between the sheer volume of information and actionable tasks coming at us on a 24-hour basis nowadays and the evolution of our brain processing power which is still...
